DREAM. DO. GIVE. TAKE.
Every month you have four hormonal phases that keep coming around, just like seasons. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these seasons are, you can predicts them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). 
These handy downloads from the Period Queen book explain what to expect during each phase  and give you some tips to help you through your cycle.

 

 

EPISODE 3 Do

After menstruation, your body wastes no time in preparing you for ovulation. With oestrogen rising, this phase brings the fierce power to DO! This is the time to step up and out and make things happen. Who’s the boss? You are! With special guest Mama Kin. 

APPLE

EPISODE 1 Your Blood is Amazing

In this episode find out why your menstrual cycle is so much more than managing a period and how the emotional changes throughout the month are actually four superpowers. 

APPLE

EPISODE 4

Coming soon

 

  • Black Facebook Icon
  • Black Instagram Icon
  • YouTube - Black Circle

© 2019 Lucy Peach