DREAM. DO. GIVE. TAKE.
Every month you have four hormonal phases that keep coming around, just like seasons. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these seasons are, you can predicts them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is).
These handy downloads from the Period Queen book explain what to expect during each phase and give you some tips to help you through your cycle.